Counselling And Supervision In Staffordshire

Website image You don't have to face your fears alone

Sometimes it may seem that:

  • Your anxieties keep you stuck and unable to move forward;
  • You've lost interest in the things you once enjoyed doing;
  • You worry about not being "good enough";
  • The only way to cope is to block things out, which may lead to using unhelpful ways of coping.
  • Maybe it's time to:

  • Challenge your anxieties so they no longer hold you back;
  • Explore the things which bring joy to your life;
  • Start valuing yourself again;
  • Look at how you can deal with difficult situations using a more positive approach.
  • We can help

    We specialise in providing counselling to adults and young people in Staffordshire with anxiety including Generalised Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), phobias, and stress. We also work with adults and young people on a range of issues including depression, bereavement, anger, and relationship difficulties.

    The word 'aperture' comes from the Latin, aperÄ«re, and means to open. At Aperture Therapeutic Services our aim is to open and expand your awareness of your difficulties. We believe that greater understanding can empower you to make the changes you need to move forward.


    Who we are

    I'm Jo, and I specialise in working with adults with anxiety and issues of self-worth who want to live more fully in the present. Click here to find out more about me.

    If you're not sure where to start, then counselling can help guide you. 

    help with panic attacks
    child counsellor stafford

    I'm Alan, and I specialise in working with adults and young people who no longer want their anxieties to hold them back. Being a male Counsellor, I also have an interest in working with males who are finding it difficult to reach out to others for support. Click here to find out more about me.

    If you want to make changes, but aren't sure how then counselling can help. 

    I'm also a Counselling Supervisor, working with both trainee and qualified Counsellors to help develop their practice.

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