Month: January 2019

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Unhelpful Negative Thoughts And How To Challenge Them

Who’s on the podcast? In this episode Jo talks to Zoe Hinett, a Counsellor in private practice at Sticks And Stones Counselling based in South East London. Zoe works with a lot of people who have difficulties with negative thought patterns and works with them to develop ways of managing them more effectively. Zoe also writes blog …

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