- in Podcast
A few months' ago on a Facebook Live, filmed from our Facebook page, Jo talked about wanting to do a podcast about mental health.
We're extremely pleased and excited to now say that the first season of the podcast is almost ready to launch!
Why host a podcast?
Jo has been a big fan of podcasts for a number of years and likes the fact you can listen to them while you're on the go. Coupled with the enjoyment she gets from connecting with clients in therapy, she wanted to connect with a wider audience on issues of mental health.
What's the podcast about?
This first season of the podcast (we hope to do more in future!) explores different aspects of anxiety. Jo has interviewed professionals and people with lived experience of mental health difficulties to explore these issues in more detail, together with discussing the ways in which people can manage them more effectively.
There are six episodes in total and they cover such subjects as: anxiety in children and young people, a male perspective of anxiety and mental health, Obsessive Compulsive Disorder (OCD), and Imposter Syndrome.
Sounds great, but when is the podcast launching??
The first episode will be out in early January 2019, with each of the remaining five episodes being released weekly thereafter.
Where will I be able to find the podcast?
The podcast will be available on iTunes, so make sure you subscribe and give us a rating once you've had a listen, as your ratings help the podcast reach a wider audience!
Plus, if you have any mental health-related topics you'd like the podcast to explore in future then please let us know.
So, keep your eyes peeled early in the New Year as we'll be letting people know once the podcast has officially launched. We hope you enjoy it 🙂